The #1 Thing Every Doctor Does Before Bed

The #1 Thing Every Doctor Does Before Bed They’ve spent their day diagnosing illnesses, performing surgeries, and advising patients on healthy routines. But when the white coat comes off and the scrubs are folded away, there’s one thing doctors almost universally prioritize—sleep hygiene. So what’s the #1 thing every doctor does before bed? It’s simpler … Read more