Is Fasting a Miracle or a Myth? Doctors Weigh In

Is Fasting a Miracle or a Myth? Doctors Weigh In Fasting has taken the wellness world by storm. From intermittent fasting to prolonged water fasts, people are skipping meals in the name of weight loss, mental clarity, and even disease prevention. But is fasting really the miracle it’s hyped up to be—or is it just … Read more