How Your Phone Is Wrecking Your Posture—and What to Do About It
How Your Phone Is Wrecking Your Posture—and What to Do About It Scrolling through social media. Replying to emails. Bingeing TikToks.It’s no secret—we’re glued to our phones. But what most people don’t realize is just how much that tiny screen is silently sabotaging your spine. Experts are calling it tech neck—and if you’ve felt stiff … Read more